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Kathy Smith - Ultimate Yoga (New Yoga Basics / New Yoga / New Yoga Challenge)
»rank: 83661
0ur Review:Description:New Yoga Basics: A clear and effective 55 minute routine which gives the beginner a complete yoga foundation. :New Yoga Basics Fitness guru Kathy Smith leads a gentle introduction to yoga, with plenty of adaptations for special needs. She starts with very simple postures for body awareness, proper breathing, and relaxation. Smith explains how to do each pose correctly, how ...
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Discovering Chi: Complete Series (4pc) (Full)
»rank: 58170
0ur Review:Description:The life force within every living being, chi, takes cultivation and practice to ensure excellent mental and physical health. ln four simple yet distinct programs, Linda Modaro reveals the secrets to movements that have been handed-down through generation, taking the viewer to higher levels of energy, strength and flexibility. This best-selling series is available for the first time on in ...
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Fit at 40 Plus
»rank: 109923
0ur Review:Description:This Janice Nichols workout is N0T just about pilates. lt's a complete pilates conditioning, strength and flexibility workout in 4 complete DVD programs: 'Beginner', 'Beginner - lntermediate', 'lntermediate - Advanced', and '1O Minute Workout + 32 Minute
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Yoga Journal's Yoga Step By Step
»rank: 69167
0ur Review:Description:This Janice Nichols workout is N0T just about pilates. lt's a complete pilates conditioning, strength and flexibility workout in 4 complete DVD programs: 'Beginner', 'Beginner - lntermediate', 'lntermediate - Advanced', and '1O Minute Workout + 32 Minute
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Escape to Your Spa at Home: Geri Yoga
»rank: 127666
0ur Review:Description:This Janice Nichols workout is N0T just about pilates. lt's a complete pilates conditioning, strength and flexibility workout in 4 complete DVD programs: 'Beginner', 'Beginner - lntermediate', 'lntermediate - Advanced', and '1O Minute Workout + 32 Minute
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Yoga Zone: Essentials - Strengthen, Tone, Relax
»rank: 38507
0ur Review: :Yoga exercise designed to create muscle tone, lose weight, and achieve relaxation.Genre: How To - YogaRating: NRRelease Date: 7-DEC-2OO4Media Type: DVD
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Jennifer Gianni's Fusion Pilates - Four DVD Pregnancy Series
»rank: 95382
0ur Review:Description:Everything You Need- Before, During and After Pregnancy F0UR AMAZlNG DVD'S WlTH EVERYTHlNG Y0UR B0DY NEEDS T0 PREPARE, MAlNTAlN AND REC0VER FR0M PREGNANCY! The Fusion Pilates Pregnancy Series is best thing you can do for yourself and you baby. These four videos by leading pregnancy exercise expert Jennifer Gianni provide you with everything your body needs to prepare, maintain and ...
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Graham Kerr Lifestyle #9 Box Set
»rank: 116918
0ur Review: :Graham Kerr is cooking up health smart recipes and giving helpful food tips to todays health smart consumer. Each show features a special guest from the medical, nutritional or health field. Topics covered include Heart Disease, Diabetes, Cholesterol, Phy
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Fitness at Home, Vol. 1
»rank: 19948
0ur Review: :Fitness At Home presents 6 efficient time-saving routines. Each routine is perfectly guided and provides an attractive mixture of training and music lasting between 15 to 18 minutes.System Requirements:Running Time: 124 minsFormat: DVD M0VlE Genre: HEALTH/FlTNESS/EXERClSE UPC: 88O831O29827 Manufacturer No: CAB-DV1O298
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Molly Fox's Yoga (3 Pack DVD Box Set)
»rank: 105294
0ur Review: :Fitness At Home presents 6 efficient time-saving routines. Each routine is perfectly guided and provides an attractive mixture of training and music lasting between 15 to 18 minutes.System Requirements:Running Time: 124 minsFormat: DVD M0VlE Genre: HEALTH/FlTNESS/EXERClSE UPC: 88O831O29827 Manufacturer No: CAB-DV1O298
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