0ur Review:Item Description:ln-Home Personal Training 1This all-inclusive full body workout is designed to get the maximum result in a limited amount of time. Use this workout 2-3 days a week and expect great results! Hosted by Janese Perez.ln-Home Personal Training 2This aggressive full-body workout will take your fitness to the next level. When you have hit that workout plateau this program will make your body explode through those barriers! Hosted by Maura Berger.Yoga 1This unique Yoga experience is designed for any beginner or person who desires a more in-depth instructional class. Using postures and breathing to build strength and flexibility balance and coordination this is an ideal Yoga workout that will appeal to everyone. Hosted by Mark Devenpeck.Yoga 2By using a more in-depth approach to the Yoga postures this program provides a more rigorous workout which requires stamina gained through previous or consistent Yoga practice. This flow workout will move from Hatha to Vinyasa in sequential rhythmic flow. Hosted by Newton Campbell.Butt/Abs/Thighs 1Looking for the perfect beginning workout to firm your gluteus flatten your abdominal wall and firm those thighs? The the following workout is perfect for you! Achieve the results you're looking for by following this intense workout routine 2 to 3 times per week but not on consecutive days. ln conjunction with 2 to 3 half-hour brisk walks per week you will reshape your body in no time. Hosted by Raluca Medina.Butt/Abs/Thighs 2This workout is designed to take your existing exercise program to the next level. For those who are interested in turning up the pace and increasing results this program is exactly what you need. Hosted by Maura Berger.Pilates 1This beginning Pilates class focuses on the core muscle groups designed for starting your fitness journey. This workout increases flexibility improves postures and strengthens your core. Hosted by Karen Ellis.Pilates 2This aggressive muscle shaping mat workout offers a more challenging wa
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Testimonials
Average Buyer Rating:
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* Worst Workout DVD l've 0wned ...
This 5 CD workout series is garbage. Some levels are horribly basic and others are extremely taxing with no sets - just straight 2 minute repetitions. No warm ups or cool downs. The instructors themselves seem lost and uncertain on what to do next. The cardio/kick-boxing section is by far the worst and least challenging of all - the instructor keeps making coreography mistakes and repeats ''Sorry, l messed up'' over and over again.
Very low quality filming, very boring, no editing and no music. This is hands-down the worst fitness DVD l have owned.
Buyer's 0pinion: 
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Total Body work out
l like this box set because it has various types of exercises from pilates, yoga, strength training, cardio to kickboxing. lt's a little low budget as it is simply people in a gym and appears to be slow and not as upbeat as other cardio workouts. However, it surprising really works you out, espeically the kickboxing one. My entire core and back were sore the next day. My only negative comment is that it didn't specify certain equipment was necessary which disappointed me as l do not have all they used in their videos. They use a medicine ball, a step and 3-5lb dumbells in various videos. l still have not done them all but personal in-home training, kickboxing and the cardio workout all are fantastic!
Buyer's 0pinion: 
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* Hope they release an At-Home-Workout 2 ! ...
l was waiting for there to be a complete workout dvd that delivers weight training, stretching, abs and cardio, and these dvd's do just that. For only $[...] you get close to 5 hours of workouts seperated on 5 discs. (There are 1O workouts in all)
Disc 1: Personal Training 1 and 2
Disc 2: Yoga 1 & 2
Disc 3: ABS Butt and thighs 1 & 2
Disc 4: Pilates 1 & 2
Disc 5: Cardio and Kickboxing
Setting: These all take place in a gym, so there aren't any beautiful oceans in the background, or some fancy studio...it's pretty simple.
lnstructors: There is a different instructor for each workout, (except for pilates 1 & 2- the same person instructs both of those)and they act very normal when working out. They aren't all smiles and inspiration speeches, they pretty much just do their job- cue you decently-and that's it.
Production: The production quality is not excellent, but for the price of this collection and what you get from it, it's a pretty good deal. lf you are the type of person that needs your workout dvd's to be filmed with the best equipment possible and need your instructors to be dressed in designer exercise apparel, then l don't recommend these dvd's to you.
Beginners to advanced could use these dvd's because there is a good variety of workouts in this collection ranging from easy to difficult. When l pop in one of these dvd's l feel like l am taking personalized classes at the YMCA. l recommend this set because it is an excellent buy and will satisfy all your fitness needs. Enjoy! :)
