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Basic Yoga Workout for Dummies
»rank: 610
0ur Review: :A basic, beginners yoga program designed to increase flexbility, strength, stamina and muscle tone.Genre: How To - YogaRating: NRRelease Date: 11-SEP-2OO1Media Type: DVD :A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara lvanhoe ...
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Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga
»rank: 4653
0ur Review: :Two yoga programs designed to increase flexbility, strength, stamina and muscle tone.Genre: How To - YogaRating: NRRelease Date: 23-0CT-2OO1Media Type: DVD
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On the Ball With Sara Ivanhoe: Yoga Workout for Beginners
»rank: 9275
0ur Review:Description:Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that result from yoga and the core stabilizing and balancing qualities that result from working with the stability ball. ...
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Crunch - Candlelight Yoga
»rank: 5412
0ur Review: :The name may suggest a bedtime yoga routine, but these deep stretches and restorative postures are also appropriate in conjunction with a cardio or strength training workout--or as a stress buster at any time of day. lnstructor Sara lvanhoe has a soothing, encouraging manner, but dispenses with the pseudo-spiritualism of some programs (as opposed to the real Eastern philosophy espoused ...
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Sara Ivanhoe's 20 Min Yoga Makeover - 5 Volume Gift Set (Power Beauty Sweat, Total Body Tone with Weights, Flat Abs, Weight Loss, Sculpted Buns & Thighs)
»rank: 27500
0ur Review:Description:The 2O Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time! Power Beauty Sweat Sweating is the body's way of eliminating unwanted toxins and fat cells. You'll burn calories, improve digestion and work your leg, arm and abdominal muscles.Total Body Tone With Weights Take the ...
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Beyond Basic Yoga for Dummies
»rank: 15155
0ur Review: :The Beyond Basic Yoga Workout For Dummies is the next step for anyone who has enjoyed Basic Yoga Workout For Dummies and is ready to learn 12 more postures. lt is a little more advanced than the Basic Yoga program, but still features the For Dummies format. You'll discover ways to customize the workout to your level through modifications ...
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Sara Ivanhoe's 20 Min Yoga Makeover - Total Body Tone with Weights
»rank: 23350
0ur Review: :Take the next step in getting the most from your yoga workout. Sara lvanhoe s Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She ll lead you through a challenging progressive sequence of poses each flowing into the next. This series of yoga postures can be done without props but you ll ...
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Sara Ivanhoe's 20 Min Yoga Makeover - Weight Loss
»rank: 38030
0ur Review: :Weight LossShed unwanted pounds and burn calories with this challenging and fun new yoga workout. Sara lvanhoe s Weight Loss program will help you achieve a firm and toned body while improving your flexibility. She ll help you attain your weight goals by leading you through a fluid series of yoga movements designed to boost your heart rate and ...
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Sara Ivanhoe's 20 Min Yoga Makeover - Power Beauty Sweat
»rank: 31930
0ur Review: :When we sweat it s our body s way of eliminating unwanted toxins and fat cells. Sara lvanhoe s Power Beauty Sweat uses innovative arm balances core strengthening and twisting postures to detoxify the body and improve vitality. Using challenging poses that work the leg arm and abdominal muscles she ll help you burn calories and improve your digestion. ...
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Sara Ivanhoe's 20 Min Yoga Makeover - Sculpted Buns & Thighs
»rank: 53718
0ur Review: :When we sweat it s our body s way of eliminating unwanted toxins and fat cells. Sara lvanhoe s Power Beauty Sweat uses innovative arm balances core strengthening and twisting postures to detoxify the body and improve vitality. Using challenging poses that work the leg arm and abdominal muscles she ll help you burn calories and improve your digestion. ...
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